Sea moss is a tasteless seaweed that is loaded with life-enhancing nutrients such as sulphur compounds, protein, iodine, bromine, beta-carotene, calcium, iron, magnesium, manganese, phosphorus, potassium, selenium, zinc, pectin, B-vitamins and vitamin C. Used to ease ailments such as gastritis, nausea, indigestion, constipation, as well as ulcers. Sea Moss also has antibacterial, antimicrobial, antiviral and anticoagulant activities. Also used to soothe skin conditions such as eczema, psoriasis, dermatitis and burns. On the beauty side, sea moss can deliver a serious beauty boost because of its high sulfur content. You can make it into a gel and apply directly to your skin for a mini face lift, or blend it in your smoothies for nutritional and energy boost. Irish moss can help to re-hydrate dry skin, and leave it feeling smooth and supple. It also clears out the lungs of any phlegm that builds up, ease sore throat or dry coughing, and also can treat other respiratory problems such as bronchitis and even pneumonia. It is especially effective for any pulmonary problems.